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Slowing Down, Living Better Through Mindfulness Meditation
MINNEAPOLIS (WCCO) — What if we told you there was a way to reduce stress and anxiety while improving your productivity and relationships…and it doesn’t have to cost you a dime? Millions of people...
View ArticleElementary School Opens Meditation Room To ‘Replace Behaviors’
OKLAHOMA CITY, Okla. (CBS Local) – An elementary school in Oklahoma is tackling mental health issues and discipline with an all new approach: a meditation room. “Meditation class was a response to a...
View ArticleShe Started An Online Yoga Community For Black Women, Now She’s Opening A...
MINNEAPOLIS (WCCO) — When Lauren Ash couldn’t find the community she was seeking, she created her own online: It’s called Black Girl In Om. Om is a Sanskrit word, encompassing life, death and...
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